HEALTH AND FITNESS

1. Cramps 70% of all women experience some form of cramping and bloating during their period. It is caused by the contraction of the uterine...

Tooth problems are common ones that we face quite often in our day to day life. Dental health and emergency dental care, for sure,...

1. Almost everyone is aware of the fact that being overweight is not at all beneficial for your health, however, if you have a...

1. Stool chart You can know a lot about your healthy by simply looking at your own stool. It is an excellent indicator of the...

All of us love to look slim and trim. We do all that we can to maintain our physique slender. Those of us who...

Almost most of us want to look slim and trim. When we want to shed those extra pounds of flesh in our body, we...

Junk foods are the trend of the day. Despite the loud hue and cry from many quarters against junk food, its popularity is increasing...

The worst thing that can happen to a person is accumulation of belly fat. Particularly when you are conscious about your looks and charm,...

Everybody has experienced some strange and weird noises while waiting on the toilet seat to complete a bowel movement. You desperately want to find...

Women always want to look their best even when they have grown older. However, unfortunately for women, maintaining their perfect shaped breasts isn’t possible....

There are many things in life that cause a perpetual worry in human minds. While some of these things may be related to mental...

Some health issues or conditions are unique to a single gender. Menstruation is one such thing. While some women experience extreme abdominal pain during...

There are some parts of our body where fat accumulates faster than on the other parts. While abdomen is the common area where fat...

Burning the fat accumulated in our body is one of the toughest things in our life. However, the following food items make fat burning...

Have you ever pondered over the importance of eyesight? If yes, you probably know why it is so important. But if you have not...

#1 A Weight Epiphany “SCREW THE SCALE, I figured it was time for a friendly, yet firm reminder," wrote fitness expert Kelsey Wells after giving...

Choking is a blockage of the upper way airway by food or other objects, which prevents a person from breathing effectively. Choking can cause...

Every woman wants to become pregnant one day. It’s a unique feeling, and It’s dream of every woman to be pregnant. It is a...

Having yellow teeth is a common problem nowadays, especially among people who are 30+ years old. In fact, some teenagers too suffer from this...

There are umpteen numbers of natural and allopathic remedies to fight and cure winter cold and flu. But, contrary to popular belief, all flu...