Lemons are a common food item in every household. Lemons can enhance the flavour of any food item, and lemon juice is refreshing and can bring a soothing effect after an exhausting day of work. But lemons have several uses as well, and most people have no idea about that. Have you ever wondered why doctors recommend them so highly in your diet?
Obviously nowadays for every illness, there is medicine to cure that. But this medicine is expensive and also has several side effects as well. Instead, lemons are natural and not that costly too. So if you are interested in healing your body naturally without any artificial means, continue to read the article and hopefully, these 12 tips will prove to extremely useful in your daily life.
1. Sinus and Chest Congestion
If you are suffering from a sore throat or sinus, lemons can be extremely beneficial. Take about 2 tbsp. of apple cider vinegar along with 1-2 tbsp. of lemon juice and 2 tsp. of pure honey. Mix all the ingredients together with lukewarm water. This solution is guaranteed to relief you from a sore throat and on top of that, your immune system will also receive a boost due to the Vitamin C present in lemons. 
2. Menstrual Cramps
If you want to reduce menstrual cramps, take lemon juice along with 1 tbsp. of honey and mix it with lukewarm water. Drink that solution to get relief. This drink will also help you stay hydrated. You should drink this solution after waking up every day. 
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3. Headache
Lemons are also effective at reducing headaches. Just add a few drops of lemon juice in your preferred drink – tea or coffee. Rubbing a lemon slice against the temple is also known to work wonders. 
4. Acne
Acne is a serious problem with many teenagers as well as adults. While there are several commercial solutions which claim to solve the acne problem, its always advised to use natural ingredients and lemon is perfect. Just rub a slice of lemon against the acne and you should start seeing results within a week. 
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5. Reduce Fever
Lemons can also be used to reduce fever. Take cream of tartar, honey and lemon and mix them with water. Drink that solution and it should start working within a few minutes. 
6. Itch from Insect Bites
Lemons can be used to reduce itches from insect bites, thanks to their anti-itch properties. Simple take a cotton ball, dip it in lemon juice and then rub it slowly on the affected region. 
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7. Blackheads
Another frequent problem with teenagers and young adults is blackheads. Getting rid of blackheads can be tricky, fortunately if you have lemons, you can reduce them in just 5 minutes. Apply a cotton ball soaked in lemon juice on the blackheads and keep them for 5 minutes. Apply every day and you should see results soon. 
8. Whiten Yellow Nails
Have your nails become yellow due to your nail polish? Lemons can provide a natural remedy. Apply a slice of lemon on the yellow nails and rub gradually. Notice your nails regaining their former colour within a few days. 
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9. Cold Sores
Fever blisters usually take a week to clear, but you can reduce that time period significantly by applying lemon juice on those blisters.
10. Kidney Stones
One of the most surprising benefits that lemons provide is that they can get help a person get rid of kidney stones without any medication.
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11. Skin Remedy
Lemons are great as a natural agent for skin remedies. Lemons can be used for getting clearer skin, lightening dark spots and getting rid of wrinkles as well.
12. Weight Loss
Obesity is a major problem in today’s world. People are constantly searching for new solutions to lose fat which including dieting, exercise. But most of them work temporarily and in the long run, doesn’t really help at all. Lemons can be effectively used to reduce fat.
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