Detoxification is an extremely important process, and most people usually go thought this process once or twice per month. There are various methods of detoxification, but have you ever heard about flushing toxins via your feet? It is one of the best ways to remove toxins and cleans the body without any side effects.
Now, you no longer need to follow a strict diet to cleanse your body, since this method is one of the best and easiest methods of detoxification.
1. Multiple detox methods are present, such as electric foot spas or homemade treatments.
You have to find out which one works best for you.
2. Foot detox pads
These pads are built using tree extracts and bamboo. They were developed in Japan, and can be used by anyone easily.
3. How to use them
You simply need to keep them on your feet before going to bed and you will notice the improvement in the morning when you wake up. You will also find that the colour of the pads is now darker because it has absorbed all the toxins from your body through your feet at night.
4. Electric Detox can also be used for detoxification
This is an advanced detoxification method, which creates oppositely charged positive and negative ions in salt water, where you will dip your feet resulting in complete detoxification.
5. How to detox through feet at home
There is an excellent method to detox via feet which you can perform along with homemade ingredients at home. You need apple cider vinegar, warm water and Epsom salt.
6.Add these ingredients to the warm water, and soak your feet in the mixture for a few minutes.
7. You will soon feel relaxed and you will notice instant improvements such as lessening of joint pain, less fatigue and headaches.
8. Watch this video to know more