Problems in erection patterns are quite common in guys. However, every man wants this body part to work flawlessly forever. Unfortunately, as one grows older, their chances of keeping up their “bed game” decreases. And for any sexually active person, erectile dysfunction is literally the worst nightmare of all.
Erectile dysfunction is actually quite common. While there are several drugs(Viagra mainly) and medical remedies to solve this problem for a single night, they have adverse effects, so its better if you resort to natural food items to solve this issue. Take a look at these 9 superfoods that can replace Viagra and help solve the problem of erectile dysfunction without causing any side effects.
1. Beef and flounder
This combination is not just filled with protein but also will help in potency. So start adding this to your diet from today!
2. Mussels, Oyster and Shrimp
This combination of sea food is packed with essential nutrients, which will help in re-boosting your sexual drive.
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3. Nuts like walnut, sesame seed, pistachios, and peanut
We have something for vegetarians as well. This combination of nuts consists of Vitamin B, Vitamin E and other important minerals which will help your sexual drive immensely.
4. Crushed nuts mixed in honey
They not only taste brilliant, but are also full of proteins, which will definitely help you meet your wish.
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5. Turnips
Turnips comprise several important vitamins and minerals, which can help any man to begin his sexual ventures once again, without resorting to using Viagra.
6. Onions and Garlic
They can be used in almost every recipe, but the easiest way is to chop them and then mix them together with an egg and cook in an oven.Consume this daily, and it won’t take long for your wish to come true. [adinserter block=”16″][adinserter name=”6th and multiple”]
7. Banana, Pomegranate, Lemons and oranges
These 4 fruits provide an excellent combination of potassium and vitamin C which can provide new life to your sexually active package.
8. Cottage cheese
Cottage cheese is full of calcium, which is always essential for a healthy life.
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9. Cumin
Most people think that cumin is a normal herb, but it comprises of several special compounds which can give a boost to your sperm cells, making your test!cIes get rid of impotence.
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