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HEALTH AND FITNESS

How To Make Lavender Lemonade To Get Rid Of Headaches & Anxiety

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Since you are reading this article, it is expected that you are suffering either from headaches or anxiety or both and are trying to find a homemade remedy. Fortunately, you have come to the right place.

1. Lavender Lemonade

Lavender lemonade is one of the best ways to get rid of headaches as well as anxiety. The Science Pure Lavender is a wonderful chemical, which has over 150 primary components. It is several medical properties as well such as antifungal, antidepressant, antibacterial and can also be used as a sedative.

Continue reading to know how to prepare lavender lemonade.

 

2. How To Make Lavender Lemonade

Check the following steps to make your brilliant lavender lemonade.

You will need the following ingredients –

  • 12 cups of drinking water
  • One drop of lavender oil
  • Lemon juice, extracted from 6 lemons
  • 1 cup raw honey
  • Lavender sprigs

Gather all of the above ingredients and mix them together. You can add some more water or honey if required. Add the sprigs at the end for garnishing. Enjoy your lemonade chilled and watch your headache or anxiety disappear like magic.

Continue reading to know the benefits of Lavender oil.

 

3. Benefits of Lavender oil.

Lavender oil can also be beneficial in other aspects, such as –

  • A few drops of lavender oil added to your bath water can work wonders for your dry skin.
  • Lavender vapor is known to provide relief from stress and anxiety.
  • A few drops of lavender oil should be added to your body oil. This relaxes the mind, provides the glow to the skin and helps in sound sleep.

 

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