Mental illness is incredibly common, affecting millions of people around the world each year. In the United States alone, anxiety disorders have affected over 19% of the population in the past year. According to the National Institute of Mental Health over 30% of adults experience an anxiety disorder at some point during their lives. What’s more troubling than the statistics about the incidence of mental health issues is the number of people who fail to seek treatment. The review noted that even in medically-advantaged societies, the majority of people with mental illness go untreated. Mental health issues like anxiety may be common, but they are also treatable. A combination of cognitive-behavioral therapy and medication can be incredibly effective.
Some patients even find over-the-counter remedies like CBD oil help relieve anxiety symptoms. Cannabidiol or CBD is one of many cannabinoid compounds found in the cannabis plant. This particular compound has been shown to provide a variety of health benefits ranging from pain relief to a reduction in the frequency and severity of seizures in rare disorders. According to Ministry of Hemp CBD may also be beneficial for patients with anxiety and depression. Over the past few years, CBD products have become legal and their popularity has greatly increased as a result. You can now choose from a wide variety of CBD edibles, oils, and topicals.
CBD gummies have the benefit of convenient dosing and many people prefer the flavor over oils made from hemp extract. The anxiolytic properties of CBD hold great promise as a treatment for anxiety-related disorders like generalized anxiety disorder, social anxiety disorder, panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. As noted in one review, however, many of these studies have investigated the acute administration of CBD rather than chronic CBD dosing. The benefits of CBD oil can be quite significant. In some studies, researchers have shown that taking CBD can reduce anxiety symptoms in cancer patients. Another study conducted on children with autism reported that the children in the study who took a high dose of CBD, approximately 75 mg/kg/day, experienced an improvement in behavior, anxiety, and mood compared to the children who took a low dose of CBD that was approximately 5 mg/kg/day. Other studies have shown that taking CBD oil can also prevent or reduce the severity of epilepsy in children and children with serious mental illness.