You probably think that there is no particular reason as to why you wake up every night at the same time. But you would be surprised to know that this is related to the physical health spiritual condition of the mind, which are closely connected. Check below your specific reason.
1. The Chinese believe that waking up at different points of time denote some particular behavior of the human body.
If you find that you are waking up at the same time every night, that means that there is some spiritual problem with you and your energy is either being misled or is blocked.
2. Check what it means depending on the time you wake up.
3. 21:00 to 23:00
This is the time when we try to sleep. At this time, the endocrine system starts getting filled with enzymes, which is responsible for controlling the hormones and metabolism. So, there is a chance that there are issues with your endocrine system if you cannot sleep at this time.
It is also possible that you are just tired or are ready for a challenging day ahead. But if this happens frequently, it is better to conduct a doctor.
4. 23:00 to 1:00
According to popular beliefs, your energy is turned to yang around this time. Yang is considered to be active energy, which keeps you energized the next day. It could be that you are feeling guilty regarding something, and that’s why you wake up at this time.
Also, your fat is broken down into carbohydrates and used up as the energy around this time, so consumption of excessive fatty food products can cause waking up at the time.
5. 1:00 to 3:00
The main process of detoxification and renewal occurs around this time. The liver removes all toxins and cleanses the blood.
If you frequently wake up around this time, you are most probably filled with frustration, anger or negative feelings. It is necessary to get rid of these feelings as soon as possible, or else this problem can’t be solved.
6. 3:00 to 5:00
Your body receives the most oxygen at around this time.
Make sure that your surrounding temperature is warm enough. Also, if this happens often, you can try breathing exercises for a while to solve this problem.
Also, if you are keeping pain and sorrow to yourself without telling it to others, that can cause you to wake up at this time.
7. 5:00 to 7:00
Improper diet or having dinner late at night could result in waking up around this time in the morning.