Our colon accumulates a lot of toxins gradually over time including faecal matter, mucus, various harmful toxins and parasites. It is necessary to cleanse the colon regularly to lead a healthy lifestyle and avoid potential diseases.
An interesting fact about the intestinal tract of human beings is that over the course of the lifetime of an individual, it processes approximately 100 tons of food and 40,000 litres of liquid.Over the course of time, around 30 pounds of toxins and faecal matter get accumulated in the colon.
Most people ignore them, but they can cause a lot of harm to the human body, and can lead to blood poisoning and even severe organ damage to the point that you need to replace them.
Take a look at the next page to know the symptoms which indicate that your intestinal tract is not performing at its optimal level.
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The following symptoms indicate that there are problems with you intestinal tract –
- Diabetes
- Constipation
- Liver damage
- Poor metabolism response
- Kidney damage
- Obesity
- Arthritis
- Skin problems
- Cancer
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How to cleanse your colon
If you are thinking of enema, it can only cleanse about 50 cm of your colon, which is negligible. Also, it is quite expensive and can be rather painful.
A batter solution is to resort to natural methods and use flaxseed flour.
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Using Flaxseed Flour
Just eat 1 to 3 tablespoons of flaxseed flour, and that will help you cleans all the toxins from your intestinal tract including parasites and mucus, without causing any pain.
This is a natural process, and has to be done daily for three weeks. Your weight will also come back to normal, since your metabolism rate will be restored to its initial state, thus helping you burn more fat in the process.
This will also help in controlling your cholesterol level, and removing any harmful toxins from your blood.
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Flaxseed Flour can be used to solve the following medical conditions:
- Gastritis
- Stomach ulcers
- Upper respiratory tract inflammation
- Obesity
- Colitis
- Poor metabolism
- Urinary tract infection
- Upper respiratory tract inflammation
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21 Day Procedure To Cleans Your Colon
Day 1 to 7: Mix 100 ml of kefir with 1 tbsp of flaxseed flour
Day 8 to 14: Mix 100 ml of kefir with 2tbsp of flaxseed flour
Day 15 to 21: Mix 150 ml of kefir with 3tbsp of flaxseed flour
In case, flaxseed flour isn’t available, freshly ground flaxseed can also be used. Just remember to grind it into a powder.
This process should be followed daily before breakfast for 21 days.
Also, remember to drink at least 2 litres of water every day.
After 21 days, your colon will be completely cleansed. You should try this procedure again after a year.
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